Building Healthy Functioning Relationships
It has been said that the quality of your life is reflected by the quality of your relationships. And yet building and maintaining healthy functioning relationships is one of the hardest things many of us will face - and require constant re adjustment and repairs to re build rifts that inevitably appear.
In this course we explore some of the foundation aspects behind how we form attachment styles that impact upon how we approach relationships. We then look into how we can harness proven skills in the emotional intelligence toolbox to work with our own unique psychological quirks to support building healthy functioning relationships.
The main topics we cover are:
- What are healthy functioning relationships.
- Attachment styles and personality types.
- Creating boundaries to protect a healthy relationship.